Rosehip, commonly known as wild rose, is a plant full of surprising properties. Its fruits, known as rose hips, are appreciated for their health benefits and their unique flavor. In this article, we will explore the properties of rose hips, their contraindications, and discover how to use them in our daily recipes.
Characteristics of Rosehip
Rosehip is a perennial shrub, native to Europe, northwest Africa and western Asia. It grows spontaneously in many parts of the world, from hedges to uncultivated lands, from woods to mountain areas up to 1500 meters above sea level. The plant can reach a height of 2-3 meters and has arched branches and sharp thorns.
Nutritional Properties
Rosehip berries are famous for their high content of vitamin C. This characteristic makes them a powerful antioxidant, useful for fighting free radicals and stimulating the immune system. In addition to vitamin C, the berries contain vitamin P, riboflavin, malic and citric acid, flavonoids, tannins, carotenoids and anthocyanins.
Benefits of Rosehip
Rosehip offers numerous health benefits. Thanks to its properties, it can be used as a natural remedy for various ailments. Here are the main health benefits: Vitaminizing: thanks to its high concentration of vitamin C, rosehip helps strengthen the immune system and fight colds and flu.
Antioxidant: the bioflavonoids present in rosehip berries have an antioxidant action, helping to fight free radicals and prevent cellular aging.
Energetic and anti-asthenic: rosehip berries are an excellent natural remedy to fight tiredness and physical and mental weakness.
Protective of the microcirculation: the bioflavonoids present in rosehip berries help protect the microcirculation, preventing capillary fragility.
Immunostimulant: rosehip stimulates the immune defenses, promoting the body’s resistance to infections.
Anti-allergic: rosehip gemmoderivatives are useful for combating allergies, thanks to their antihistaminic action.
Contraindications of Rosehip
Despite the many health benefits, the use of dog rose may have some contraindications. It is important to avoid the use of this plant in case of individual hypersensitivity. In addition, dog rose may interact with some medications, so it is advisable to consult a doctor before starting a treatment based on dog rose.
Rosa Canina Tisana sfusa
Rosa Canina Tisana sfusa